Term 1 - 1st Feb 2020 to 27 March 2020
Please note on Total Fire Ban days with a Fire Danger Rating of Severe and above , the Centre will be closed and all activities will be cancelled.
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Health, Fitness & Wellbeing
Pilates 9:30 am to 10:30 am Mondays weekly with Sally Hicks $17 casual ($150 for 10 class package) ph: 0402 090 044 Suitable for any ability, fitness level and age. Increase muscle tone and strength, flexibility, coordination and balance. Improve posture. Safe rehabilitation of injuries. Helpful for stress management and relaxation. More information here. Pilates & Yoga Fusion 7 pm to 8:30 pm NEW NIGHT!! Tuesdays weekly $17 casual ($150 for 10 class package) Sally Hicks 0402 090 044 A combination of Pilates and Hatha Yoga suitable for students of any level or ability. The focus is on developing and strengthening deep core postural muscles, breathwork, meditation and relaxation. Tai Chi With Hannah Sky Phone 0409 564 262 Thursday 7:30 pm to 9:00 pm St Andrews Hall $15 casual Tai Chi, often described as a moving meditation, has many established benefits for mind and body. As well as promoting mental tranquility, Tai Chi is satisfying to learn, protects and mobilises joints, improves balance and the functioning of heart, lungs and immune system. It assists in maintaining bone density and muscle health. These classes are designed for both the short and the long term student. Karina Chapman is a fully trained Yoga Instructor with 200hr Teaching Qualification She has over 14 years Experience as a fitness instructor and would love to meet you ! Her classes are below : Yoga Fusion 10:00 am to 11:15 am Tuesdays weekly $15 casual Karina Chapman Ph 97101223 Yoga is for everyone. Core abdominal strengthening,reset your posture and actively lower your stress levels through mindfulness. Suitable for beginner through to advanced levels. Full Moon Meditation 11.30 am to 12.30 pm Tuesdays weekly Lee Anderson A gentle meditation to warm your heart and nourish your soul, perfect for these cold wintry times when we need to nurture our insides mind, body and soul. The Full Moon will inspire our meditation as we practice forgiveness, release and gratitude with love, peace and joy. Give yourself the gift of healing and, take some deep breaths with us. They are like little loves notes to our body. 💖💖💖 FREE for Diamond Creek Community Centre members or $10.00. Everyone is very welcome :-) |
Art & Craft Craft Circle 1 pm to 4 pm Thursdays weekly $2 casual Come for Craft, coffee and a chat. Bring along whatever you're working on or start something new. Come and share your ideas for new courses and projects, share your skills. We have a sewing machine and some knitting and quilting supplies for use. ph: Julie 9710 1223 Mosaics 7 pm to 9 pm Mondays St Andrews Primary School Art Room Wadambuk Workshop and Mini Makers Market New For 2020 2nd Saturday of the month. 8 February 14 March 11 April 9 May 9 am to 2 pm Come and join local makers at the Wadambuk St Andrews Community Centre on the 2nd Saturday of each month. $5 a session plus Community Ctr annual fee. Whether you knit, mosaic, sew ,paint, woodwork or whatever tickles your creative fancy, you are welcome! Come along, bring your projects, lunch and enjoy a fun day of making with other crafty folk. Makers are also encouraged to bring along any items they have for sale at the Mini Market ! |
Home & Garden
St Andrews Food & Plant Swap 10:00 am to 11:00 am A Local Baker Sundays 16 Feb, 15 March Info : Facebook ST ANDREWS FOOD SWAP By Appointment Rachel Powers Muscle Needs Myotherapy www.muscleneedsmyo.com Phone for appointment 0418 647 440 Pamela Ashby CranioSacral Therapy and Touch For Health Phone for appointment 0417 071 049 |
